If you’re struggling with alcohol use disorder or substance use disorder, don’t let the ongoing pandemic stop you from taking action. This book contains plenty of actionable advice and it gives you a blueprint for recovery without the prescriptive nature of a 12-step program. James Frey’s autobiographical novel about addiction to alcohol and crack cocaine is a riveting first-hand account of a life completely out of control. Once we started, we realized there was still room for many more of our personal favorites. Consider this the first in an ongoing series as we help you throughout the ongoing pandemic. Craig Beck writes about his own journey to sobriety in Alcohol Lied to Me. This successful businessman spent 20 years being controlled by his problem drinking, even after trying countless methods to stop.

Wolynn is a trauma specialist and director of the The Family Constellation Institute in San Francisco. If you’re looking to uncover more of your trauma , then you may want to give this a read. This thoughtful book explores the science behind why we drink, how it’s so ingrained into our society, and what new possibilities we uncover when we dare to find joy in the unexpected.

“Drink: The Intimate Relationship Between Women and Alcohol” by Ann Dowsett Johnston

Dopesick by Beth Macy is another big seller in America today. A brand new book, Dopesick covers the opioid crisis from its very beginning to current times. Here are six books that will educate you and help you find peace of mind. A score between 8 and 18 indicates you are drinking https://ecosoberhouse.com/ above relatively healthy levels. SMART Recovery offers more than a dozen handbooks and manuals for participants, volunteers and specialized audiences – featuring the 3rd edition of the SMART Recovery Handbook. To Anthony Kiedis, the band’s frontman, that price was heroin.

  • There’s a new kind of thinking in the recovery world, and all of that is thanks to McKowen’s upcoming memoir .
  • Blackouts are a special horror and humiliation, and not all drinkers experience them.
  • This one likely feels very different from the rest of the books on this list – but hear us out.
  • Or the issue is kept hidden within the family, either buried or ignored.

Her beloved habit of over-drinking and staying until bars closed, however, meant that her nights and the following mornings were also all about her regular blackouts. His investigation into his own history is an epic story through addiction, recovery, cancer, and life as a single parent that you won’t be able to put down. That bottle of merlot was all Kerry Cohen could think about as she got through her day. She did all she had to do but always with this reward on top of her mind. This book is a positive tale where she narrates the year in which she went from a cancer diagnosis to her happiest and best self ever.

The Night of the Gun: A reporter investigates the darkest story of his life. His own. by David Carr

And while memoirs centered around alcohol addiction are prevalent on this list, there are plenty of others to choose from, too. Admittedly, there are a lot of lists there about the best recovery memoirs, which is why ours is a little different. A big part of recovery includes exploring new ideas, perspectives, and perhaps getting some “experience, strength, and hope” from others who have fought addiction. Recovery books can be equally beneficial for families seeking to understand the addiction of a loved one. We’re often asked about some recovery books we would recommend, so today we decided to make a post about some inspiring books about addiction and recovery. Maté uses his twenty years of experience and the work he did in Vancouver working with the severely addicted on skid row as the basis for the book. It contains many personal stories of addiction, including his own.

I’ve known many heroin addicts in my day, and I hate to say it, especially publicly, but very few have been able to turn their lives around. Mitchell is one of the exceptions, and she sets a wonderful example for others to follow and not lose hope. Many memoirists simply make a record of their lives, or, worse, glorify their drug addiction, but not Hanson. Her book is one of insight and soul-searching into the madness of addiction. She pulls no punches about the ugliness of the addict’s life, yet at the same time, she offers hope to the most seemingly hopeless among us.

Addiction Experts in the Field: Dr. Lipi Roy

“Self is the opaque veil that hides the face of God from us.” Tozer is another author who has changed the course of my life and relationship with God. One of the most gifted and poetic writers of all time,Pursuitdraws the reader into an even more intimate relationship with God than ever before. Tozer has many classics that every Christian should pick up on a daily basis. As a pastor, I often get asked what my must-have Christian books are. Not only does it help me grow in my relationship with God, but I also broaden and deepen my knowledge, reduce stress and create time for contemplation. If you’re finding it hard to work through these steps, semi-anonymous authors give you practical tips on harnessing these steps, improving your character, and forging forward with long-term recovery. Marketed as a memoir, a 2006 Smoking Gun exposé suggested elements of the story had been fabricated.

Senate for 18 years and was the 1972 Democratic candidate for president. Rarely has a public figure addressed such difficult, intimate issues with such courage and bravery. In a moving, passionate memoir, former Senator George McGovern recalls the events leading up to his daughter Terry’s death as a result of alcoholism.

Top Addiction Books

Comedian, actor, and writer Russell Brand offers a hilarious and honest look at his battle with drug and alcohol addiction. Brand speaks very candidly about his addiction to not only drugs and alcohol, but work, caffeine, fame, social media, and toxic relationships as well. He uses his book to challenge readers to stop asking why they are addicted and start identifying the pain that fuels addiction. We think as we’re getting sober, in spite of the fact that by the time we quit drinking, we’re not typically leading very glamorous lives. I first read this book in high school, and revisited it after I quit drinking.

What gives you the same buzz as alcohol?

Sentia is made from plant extracts that can mimic the effects of alcohol, and is meant to top out around the feeling of having a glass or two of wine.

This is the book for you if you’re looking for masterful prose. It is also the book for you if you consider faith to be a necessary piece for the puzzle that addiction recovery entails. This is a story of faith and love through the journey of recovery, more than just a tale from alcoholism to sobriety. In this book, McKowen talks about her personal story along with how she faced the facts, the question of AA, and dealing with other people’s drinking. Alcohol Explained by William Porter takes a science-based approach to discussing alcohol addiction.

Twenty-Four Hours a Day

The book includes advice and guidance on how to overcome cocaine addiction. The book was written with the intention to help others who are struggling with cocaine addiction.

In this book, celebrated journalist Anne Dowsett Johnston intuitively intertwines her own life story of alcohol use disorder with some great in-depth research and relevant interviews. Her book includes the perspective of those leading the charge in this field, shedding some much-needed light on this crisis and the factors that have contributed to it. You will never be able to forget this powerful story about, well, trying to remember your life and what happened while Carr was addicted to crack and alcohol. Eventually, he goes on to become a regular columnist for The New York Times. But this tale is all about the three years of reporting that it took Carr to figure out his past. Anyone who has ever suffered from panic and anxiety might understand the allure of alcohol to help cope.

Journaling: A Helpful Tool in Addiction Recovery

Baker is a former NBA all-star whose career was derailed by his substance use disorder. In his story, he convinces best alcohol recovery books himself that he is a better player under the influence, but eventually lost everything to his SUD.